EHLERS-DANLOS HYPERMOBILITY SYNDROME/ HYPERMOBILITY SYNDRoME!?

Glad to report I am not a Doctor. I have Rheumatoid Arthritis and at the young age of 49 have just been told I have Hypermobility, but late than never I suppose. I guess the same rules apply and that is joint protection. In other words if you have this flexibility do not over extend the joints otherwise you will get painful joints. If you are worried then consult a Doctor.